Stress can affect everything we commit, feel, think, or do. This may also harm our body’s functions and abilities. Individuals can experience and manage stress at different levels. There are various ways in which these signs manifest:
- Physical level stress: muscle tension, recurring colds, illnesses, allergies, diarrhoea
- Psychological-level stress: the inability to focus or make straightforward decisions, along with memory lapses.
- Behavioral stress signs: higher dependency on coffee, smoking, alcohol, and recreational, or illegal drugs.
Gemstones to relieve anxiety and stress
Here is a list of gemstones for relief from anxiety and stress:
Amethyst
This gemstone is a saviour for the days when we are facing a lot of pressure. Amethyst is an effective gemstone when everything seems overwhelming. This gemstone can bring clarity. By wearing it, you can also feel relaxed and understand the root of stress. One can attract peaceful vibes by using this crystal.
Ruby gemstone
As per Vedic astrology, th
e Ruby gemstone is known to link with the naval chakra. This gemstone also helps you cope with mental and emotional instability and deals with anxiety by removing elements like depression and fear. This gemstone is known to enhance emotional balance and assist in sadness, grief, and pain. By wearing this gemstone, you can also nurture your confidence and enhance your self-acceptance. The authentic
Manik Stone can stimulate positive energy throughout the body.
Yellow sapphire stone
The
original Pukhraj stone can make you feel grounded in the vibes of the earth’s frequencies. You can use this gemstone to alleviate anxiety. This gemstone aids in relieving stress through a sense of safety. This gemstone also can energise the root chakra. It also leads to a more acceptable sense of security, along with relief from panic attacks. This gemstone is an excellent nurturing stone that heals anxiety due to its calming properties.
Yellow sapphire stone price are based on various aspects, including their properties, clarity, and origin. This is a unique gemstone that one must own for its benefits.
Lepidolite
It is a highly effective gemstone to deal with sadness, despair, and stress. Anti-anxiety medications use natural lithium, which it contains, as a cure. This gemstone can also help manage stressful periods and times of feeling emotionally devastated or worried. You must place natural lepidolite on the heart chakra; this enables you to regain your emotional balance and intelligence. By wearing the lepidolite gemstone, you can enjoy the soothing
energy throughout the day. You can also display it near your bed to provide you with energy while you sleep.
End note
At Navratan, you will find a wide range of exquisite gemstones and crystals. Browse our collection to pick the gemstone for you. Take help from your heart and instinct to guide you to the best crystal you can ever have. In case you do not have experience with gemstone jewelry, we are there to assist you in finding the gemstone of your choice for yourself or for a loved one.
